I suck at breathing…
I suck at breathing, I really do. I, of all people SUCK at breathing. For instance, when I’m in a flow style class, that moving-on-the-breath thing the instructors ask us to do, just doesn’t come naturally. For me it’s one long inhale from DD back to DD or a quickly inserted inhale, just in case [...]
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I Love Anusara Yoga… So here’s my two pennies…
I absolutely and categorically love Anusara Yoga, I’ve only been practicing at home, care of Yogaglo.com. What strikes me, as someone relatively new to this style of yoga, is I’m a little saddened to see my newly discovered instructors are dropping the Anusara Certification like hotcakes. Yes there’s a lil hooha around its Founder and [...]
Welcome home, Nancy Turnquist, my hands, feet and thus my body, missed you…
I just want to say Hi to everyone, I know I’ve been MIA from the blogosphere and I’m back. Also a big Yay to my MIH, Missing-In-Honeymoon, Iyengar Yoga Instructor is back, Nancy Turnquist. So why the big hoorah, in every pose we practiced, she reminded class, to open our palms and spread our wrists [...]
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