My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…
Sadie Nardini was once told that she didn’t need to Modern Dance her way into poses. Yes, the very recognizable Sadie, with striking red hair, bangs, cheekbones & Creator of Core Strength Vinyasa, was hinted to stop disrupting the flow of another instructor’s class. I’m not saying every instructor should know every yoga personality that [...]
Real Men Meditate…
Real Men Meditate… They do, I exclaimed, as I was chatting David Vendetti, as he practiced his Bodywork technology on my 7 year old daughter’s tight cerebral palsied body. What I find intriguing about this is that I still don’t commit time to meditate. I’m still skeptical. However when 30 butch blokes, aka, Dharma Punx, [...]
Part 1: Bonding Through Wellness. Whoda thunk it of a repenting, elitist fashionista.
Plank’s Mom + Mat + Me, Mother’s Day Initiative was born out of frustration and also out of being a platform to share my perspective of the benefits of a yoga practice with those who wouldn’t normally consider rolling out a mat, preferably a Plank Mat but any mat will do…Sunday, May 8th 2-4pm, Plank [...]
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