My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

Sadie Nardini was once told that she didn’t need to Modern Dance her way into poses. Yes, the very recognizable Sadie, with striking red hair, bangs, cheekbones & Creator of Core Strength Vinyasa, was hinted to stop disrupting the flow of another instructor’s class. I’m not saying every instructor should know every yoga personality that […]


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The Mind Of A Yoga Mat Designer… Why Plank’s founder doesn’t want to be #1 yoga mat in the market…

The Mind Of A Yoga Mat Designer… Why Plank’s founder doesn’t want to be #1 yoga mat in the market…

I’m asked from time to time how I came up with idea of creating Plank Yoga Mats. Typically, I give some light, off the cuff anecdote that I wanted to create a cool looking mat, which was the initial goal. However, as a designer, I am trained to create something that adds value beyond an […]


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Welcome home, Nancy Turnquist, my hands, feet and thus my body, missed you…

Welcome home, Nancy Turnquist, my hands, feet and thus my body, missed you…

I just want to say Hi to everyone, I know I’ve been MIA from the blogosphere and I’m back. Also a big Yay to my MIH, Missing-In-Honeymoon, Iyengar Yoga Instructor is back, Nancy Turnquist. So why the big hoorah, in every pose we practiced, she reminded class, to open our palms and spread our wrists […]


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5 reasons why I love Anusara Yoga. Why Elena Brower, Certified AY Instructor, no longer wants to know if you are a Libra or not…

5 reasons why I love Anusara Yoga. Why Elena Brower, Certified AY Instructor, no longer wants to know if you are a Libra or not…

All the different styles of yoga can be baffling even for those who practice regularly, never mind, if you are a beginner. So here are a couple of thoughts on why I love Anusara Yoga, and would encourage beginner and even more so, regular yoga practioners to be flexible to the concept of cross training […]


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Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

We did it, we did it, we did it… Plank’s fab new A team, banged out our Mat + Mom + Me event in just 3 weeks, with little to no press, except for a big kudos Vogue editor’s MD pick, and managed to have the heartwarming, family centered Mother’s Day initiative which welcomed all […]


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