My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

Sadie Nardini was once told that she didn’t need to Modern Dance her way into poses. Yes, the very recognizable Sadie, with striking red hair, bangs, cheekbones & Creator of Core Strength Vinyasa, was hinted to stop disrupting the flow of another instructor’s class. I’m not saying every instructor should know every yoga personality that […]

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Is your jogging style, the plodding sack of potatoes or smooth as pomme puree…

7 miles woohoo, apparently we are all Natural Born Runners, even tho’ for the last 40+ years I didn’t think so. Thanks to my hub’s Marathon mission, he came across Born to Run, by Christopher McDougall, protagonist for bare foot running, which coupled with body awareness discovered thru’ yoga, made today’s 7 miler as smooth as, […]

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