Everybody Gets Yoga. Gets the benefits. Gets the access…

For Yoga Month, The Well-Heeled Guru is passionate that Everybody Gets Yoga. Gets the benefits. Gets the access… Last week, I posted just a few of the benefits that yoga has provided for me, if you’re thinking about it, novice or long time practioner, check out some of the more unsuspected benefits that I have […]

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Yoga: Check. Day one and the next, can be sooo complete …

I don’t have to practice yoga everyday, however when it was written in the cards and I miss my original window of opportunity, I get truly bent out of shape. Some days I can jump right into finding an alternative and other days I need a gentle push, even just posting my intention, helps to […]

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