Plank Re-Launch Party, Total Success! Thanks everyone for being so fabulous…

More photo’s are on their way, I am chompin’ at the bit & can’t wait to see them… Check back very soon to see you doing Yoga – Off the Roof… Buy Yoga mats and other Plank lifestyle accessories by clicking here.

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War Stories of my battles with 21 days of Corpse Pose… Day One…

So, I lightheartedly signed myself up to 21.5.800 to commit at least 15 minutes a day in Corpse Pose/Savasana. Per Bindu Wiles “If you are wondering if you should do Savasana, I’ll say this: Rest is wildly and tragically under-utilized and under-valued in the modern world. We push and push and push ourselves to the […]

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