5 reasons why I love Anusara Yoga. Why Elena Brower, Certified AY Instructor, no longer wants to know if you are a Libra or not…

5 reasons why I love Anusara Yoga. Why Elena Brower, Certified AY Instructor, no longer wants to know if you are a Libra or not…

All the different styles of yoga can be baffling even for those who practice regularly, never mind, if you are a beginner. So here are a couple of thoughts on why I love Anusara Yoga, and would encourage beginner and even more so, regular yoga practioners to be flexible to the concept of cross training […]

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Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

We did it, we did it, we did it… Plank’s fab new A team, banged out our Mat + Mom + Me event in just 3 weeks, with little to no press, except for a big kudos Vogue editor’s MD pick, and managed to have the heartwarming, family centered Mother’s Day initiative which welcomed all […]

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Part 1: Bonding Through Wellness. Whoda thunk it of a repenting, elitist fashionista.

Plank’s Mom + Mat + Me, Mother’s Day Initiative was born out of frustration and also out of being a platform to share my perspective of the benefits of a yoga practice with those who wouldn’t normally consider rolling out a mat, preferably a Plank Mat but any mat will do…Sunday, May 8th 2-4pm, Plank […]

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The WHG officially declares it Yoga Workshop Weekend…

The WHG officially declares it Yoga Workshop Weekend…

Lorra Yoga Workshops this weekend for the practioner to mix up their practice a lot… I’m fully booked what with my daughter’s 6th Birthday and my own Yoga Workshop, at Louis Boston Nov 13th + 14th, which will have a post all to itself, which is a bit more audacious + out of the box, […]

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