From the ground upwards, it’s all in your feet. Seriously can there be any more to learn, yes says Tara Judelle…

Thanks to Yogaglo‘s online classes, Tara’s Relearn Your Foot class, her blog post follow up gives more detailed explanation of why the foot is so important. I said I’d share my fave insights from the font of knowledge that Tara generously shares… “Through” her “blog, it is now my intention to offer more insight and information. […]

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You mean to say it’s not all your f*#@ing fault. Ending the blame game, now I have more time to work on being Committed + Unstoppable. WOW (Watch Out World)…

You mean to say it’s not all your f*#@ing fault. Ending the blame game, now I have more time to work on being Committed + Unstoppable. WOW (Watch Out World)…

Ever been in a conversation or rather an all out, eyes glaring, neck muscles strained, teeth gritted holler match with friend, foe, loved one or colleague that kind of goes like this… “Well if it’s not All your fault, you’re at least 50% to blame. Right…” only to leave the bruhaha not even accepting their […]

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Part 1: Bonding Through Wellness. Whoda thunk it of a repenting, elitist fashionista.

Plank’s Mom + Mat + Me, Mother’s Day Initiative was born out of frustration and also out of being a platform to share my perspective of the benefits of a yoga practice with those who wouldn’t normally consider rolling out a mat, preferably a Plank Mat but any mat will do…Sunday, May 8th 2-4pm, Plank […]

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Matthew Sanford’s workshop weekend, a gift and seriously a bargain, to the abled and disabled bodies alike…

Matthew Sanford’s workshop weekend, a gift and seriously a bargain, to the abled and disabled bodies alike…

Sending out good energy to ensure that the stars will align my childcare network to be available, so that I can participate in Majestic Yoga’s, Weekend workshop with Matthew Sanford… After being left paralyzed from the chest down at the age of 13, Sanford is able to share a unique perspective through his yoga instruction, that challenges […]

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Get A Life…  A Teenage Career Forum to empower our youth the choice between a job vs a life…

Get A Life… A Teenage Career Forum to empower our youth the choice between a job vs a life…

I am honoured, as Plank’s, Founder + Creative Director to a) participate in a Teenage Career Forum to give youth, informed + realistic insight into entrepreneurship + a career in design and b) to be called a ‘Young’ professional… This is an opportunity for The Well Heeled Guru to shape the minds and worlds of […]

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