My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

My Teaser Introduction To Why Sadie Nardini Rocks The World Of Yoga… plus, a few reasons to Modern Dance yourself into poses…

Sadie Nardini was once told that she didn’t need to Modern Dance her way into poses. Yes, the very recognizable Sadie, with striking red hair, bangs, cheekbones & Creator of Core Strength Vinyasa, was hinted to stop disrupting the flow of another instructor’s class. I’m not saying every instructor should know every yoga personality that […]

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Real Men Meditate…

Real Men Meditate… They do, I exclaimed, as I was chatting David Vendetti, as he practiced his Bodywork technology on my 7 year old daughter’s tight cerebral palsied body. What I find intriguing about this is that I still don’t commit time to meditate. I’m still skeptical. However when 30 butch blokes, aka, Dharma Punx, […]

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Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

Part 3: Bonding Through Wellness….aaaaAANNDD the winner is…

We did it, we did it, we did it… Plank’s fab new A team, banged out our Mat + Mom + Me event in just 3 weeks, with little to no press, except for a big kudos Vogue editor’s MD pick, and managed to have the heartwarming, family centered Mother’s Day initiative which welcomed all […]

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Part 1: Bonding Through Wellness. Whoda thunk it of a repenting, elitist fashionista.

Plank’s Mom + Mat + Me, Mother’s Day Initiative was born out of frustration and also out of being a platform to share my perspective of the benefits of a yoga practice with those who wouldn’t normally consider rolling out a mat, preferably a Plank Mat but any mat will do…Sunday, May 8th 2-4pm, Plank […]

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The WHG officially declares it Yoga Workshop Weekend…

The WHG officially declares it Yoga Workshop Weekend…

Lorra Yoga Workshops this weekend for the practioner to mix up their practice a lot… I’m fully booked what with my daughter’s 6th Birthday and my own Yoga Workshop, at Louis Boston Nov 13th + 14th, which will have a post all to itself, which is a bit more audacious + out of the box, […]

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