Matthew Sanford’s workshop weekend, a gift and seriously a bargain, to the abled and disabled bodies alike…

Matthew Sanford’s workshop weekend, a gift and seriously a bargain, to the abled and disabled bodies alike…

Sending out good energy to ensure that the stars will align my childcare network to be available, so that I can participate in Majestic Yoga’s, Weekend workshop with Matthew Sanford… After being left paralyzed from the chest down at the age of 13, Sanford is able to share a unique perspective through his yoga instruction, that challenges […]

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Boston’s Iyengar Yoga Happenings…

Boston’s Iyengar Yoga Happenings…

If you’re an Iyengar Yoga fan, someone who’s a beginner or has a regular practice and wants to know why I heart IY, here’s a couple of December Happenings… Nancy Turquist, my teach, who’s teachings are the inspirations for many a Plank AAPP, the ability to use the yoga tools I learn in class and […]

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High Heels + Yoga can go together like PB+J…

High Heels + Yoga can go together like PB+J…

The Well-Heeled Guru, High Heels + Yoga, never the twain shall meet. Give me 5 mins of your time and all will be revealed… This is the story that recounts how the Well-Heeled Guru brings together her passions, High Heels + Yoga. Wholly Shit, what will she think of next. Since the dawn of blogging, […]

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