Men are such Plonkers! Give it up already, and become a Planker…

Men are such Plonkers! Give it up already, and become a Planker…

Just like we know that it is a requirement for healthy eating to eat 5 fresh somethings, per day—is it fruit or veggies or a combo of both? Same with our health regime, there should be a good mixture of cardio, strength and flexibility, right? And that is how it goes, with flexibility in 3rd […]

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Plank’s Pills Mat, cos I personally medicate + meditate…

Plank’s Art on Yoga Mat, was deliberately conspired to create a different perspective regarding yoga and definitely add levity in & out of the yoga studio. In fact much of the inspiration for Plank’s photoreal imagery was derived from the hard core, fundamentalists within the yoga community, who’s purist vision of what yoga should look […]

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