Welcome home, Nancy Turnquist, my hands, feet and thus my body, missed you…

Welcome home, Nancy Turnquist, my hands, feet and thus my body, missed you…

I just want to say Hi to everyone, I know I’ve been MIA from the blogosphere and I’m back. Also a big Yay to my MIH, Missing-In-Honeymoon, Iyengar Yoga Instructor is back, Nancy Turnquist. So why the big hoorah, in every pose we practiced, she reminded class, to open our palms and spread our wrists […]

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Spa Week: Bobby Berk Home creates the Spa Week’s Lounge with Plank products…

As part of practicing awareness and education of yoga and personal growth, taking care of self, is sometimes far from reality. Peer pressures & media banter that creates today’s woman to be financially stable, uber mother, independant, home-concierge, princesses, all giving, doing epitomies of love, and to boot, multiple-orgasmic super heroines, sometimes self-indulgence does not occur […]

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You mean to say it’s not all your f*#@ing fault. Ending the blame game, now I have more time to work on being Committed + Unstoppable. WOW (Watch Out World)…

You mean to say it’s not all your f*#@ing fault. Ending the blame game, now I have more time to work on being Committed + Unstoppable. WOW (Watch Out World)…

Ever been in a conversation or rather an all out, eyes glaring, neck muscles strained, teeth gritted holler match with friend, foe, loved one or colleague that kind of goes like this… “Well if it’s not All your fault, you’re at least 50% to blame. Right…” only to leave the bruhaha not even accepting their […]

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Boston’s Iyengar Yoga Happenings…

Boston’s Iyengar Yoga Happenings…

If you’re an Iyengar Yoga fan, someone who’s a beginner or has a regular practice and wants to know why I heart IY, here’s a couple of December Happenings… Nancy Turquist, my teach, who’s teachings are the inspirations for many a Plank AAPP, the ability to use the yoga tools I learn in class and […]

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The WHG officially declares it Yoga Workshop Weekend…

The WHG officially declares it Yoga Workshop Weekend…

Lorra Yoga Workshops this weekend for the practioner to mix up their practice a lot… I’m fully booked what with my daughter’s 6th Birthday and my own Yoga Workshop, at Louis Boston Nov 13th + 14th, which will have a post all to itself, which is a bit more audacious + out of the box, […]

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